~ Engage the Body and Open Your Heart ~
Want to join us in Costa Rica for a fabulous yoga retreat? We will be at Samasati Yoga and Nature Retreat Center January 24-31st. You will enjoy 3 daily yoga sessions with Laura and assisted by Karen (an early morning wake up, a before dinner stretch, and an evening relaxation.)
During the day enjoy the Costa Rican jungle. You can take a guided eco-tour trip organized by the center, including activities such as a zip-line ride through the jungle canopy, a white water rafting trip, or a kayaking paddle (you have 12 choices!) Or maybe you’ll take a 7-minute shuttle ride to black or white sand beaches and stroll through town mixing with the locals at the local internet café. At the center you’ll enjoy comfortable accommodations with a jungle and/or ocean view, delicious vegetarian meals and a hot tub. You can also have a treatment at their spa.
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